Gather in Safe Space. Heal in Sacred Circle

At Purple Phoenix Wellness, our groups and circles are places of gentle strength, where healing begins through connection, presence, and shared understanding. Whether you're walking through grief, exploring mindfulness, sharing energy, or deepening your spiritual path, you are not alone. We offer Grief Support Groups, Mindfulness Circles, Reiki Share Circles, Meditation Circles, Spirituality Circles, and Death Talk Circles, available both in-person in the Durham Region and virtually for those joining from afar.

Each session is a soul-nourishing space, lovingly held, and concludes with Reiki healing and a 5-Point Energy Alignment to restore balance, calm the nervous system, and gently integrate the experience.

Come as you are. Leave more whole.

*Our in-person groups and circles are temporarily paused as we source a new location*

Grief Support

Grief Support Group: Loss of a Loved One

This circle is a safe, nurturing space for those navigating the deep pain of losing someone they love. Whether your loss is recent or years past, grief has no timeline, and you are welcome here, exactly as you are.

In this 1.5-hour group session, offered virtually and in person, we gather in gentle community to share, listen, reflect, and breathe. You are invited to speak if you wish, or simply hold space in quiet presence. Together, we honour the memory of our loved ones while tending to the living grief within us.

You are not alone in your sorrow. There is healing in the circle.

Join our free monthly Grief Support Group, spaces are limited, sign up here:

This free virtual group runs on the 1st Tuesday of every month from 5:00pm- 6:30pm

Mindfulness Circle

Mindfulness Circle: Come Home to the Present Moment

In a world that often pulls us in every direction, this circle is a gentle invitation to pause, breathe, and reconnect with yourself.

Each 1 hour session, offered virtually and in person, is a guided journey into stillness and self-awareness. Through breathwork, gentle reflection, grounding practices, and shared presence, we explore what it means to live mindfully, even in the midst of life’s noise and uncertainty.

No experience is required. You’re invited to come exactly as you are.

We close each gathering with Reiki healing and a 5-Point Energy Alignment to help you release stress, regulate your energy, and integrate calm into your body and spirit.

Slow down. Breathe deeper. Remember your center.

Join our free monthly Mindfulness Circle, spaces are limited, sign up here:

This free virtual group runs on the 1st Tuesday of every month from 1:00pm- 2:00pm

Free Monthly Reiki Share Circle (For Returning Clients)

As a thank-you to our regular Reiki clients, you're invited to join this free monthly mini Reiki circle, a space to reconnect, receive, and recharge. Each 1 hour session, offered virtually or in person, includes a group energy healing, 5-Point Energy Alignment, and open-hearted conversation around all things energy healing. Whether you’re integrating recent sessions, exploring your own energetic shifts, or simply in need of a top-up, this circle is your sacred reset.

Held once a month, this is your space to pause, realign, and receive in community.

You’ve done the work. Now come rest in the flow.

Meditation Circle

Breathe, Listen, Reflect

Take a pause from the noise and come home to stillness. This 1-hour circle, offered virtually and in person, guides you through a new meditation practice each week, ranging from breathwork and visualization to body scans, mantra, and soul stillness techniques. No experience needed, just a willingness to explore presence.

Following each guided meditation, we hold space for gentle group reflection and open discussion, allowing insight, connection, and integration to unfold naturally.

This is a space to reset, reflect, and realign.

Join our free monthly Meditation Circle, spaces are limited, sign up here:

This free virtual group runs on the 1st Monday of every month from 1:00pm- 2:00pm

Spirituality Circle

Explore the Sacred Within

This circle is a heart-centered space for those seeking deeper connection, whether you're just beginning your spiritual path or have been walking it for years. Each 1 hour session, offered virtually and in person, begins with a guided meditation to ground, open, and attune, followed by open discussion on all things spiritual. From intuition and energy healing to soul purpose, guides, signs, and higher consciousness, no topic is off-limits and no level of experience is required.

Whether you're here to learn, to share, or simply to be in sacred community, this circle invites you into authentic, soul-led exploration.

Come with an open heart. Leave with a nourished spirit.

This is a spiritual exploration and reflection circle, not a religious gathering. While all personal belief systems are respected, this space is not intended for religious discussion, instruction, or promotion. The focus remains on personal experience, shared humanity, and inner exploration.

Join our free monthly Spirituality Circle, spaces are limited, sign up here:

This free virtual group runs on the 1st Friday of every month from 3:00pm- 4:00pm

Free Death Talk Circle

Honest Conversations About Life’s Final Chapter

This free monthly gathering is a safe, supportive space to talk openly about death, dying, and everything in between. Whether you're navigating anticipatory grief, curious about advanced care planning, wondering what it means to hold vigil, or simply seeking to explore your own relationship with mortality, you're welcome here.

Each 1.5-hour session, offered virtually and in person, begins with a gentle grounding practice followed by open conversation. Together, we explore end-of-life topics with honesty, compassion, and a deep respect for the sacredness of this human journey.

This is not a place of fear, it is a space of truth, presence, and reverence.

Let’s talk about what really matters, before the end comes.

Please note: While this circle may touch on themes of loss, it is not a grief support group. If you are actively grieving the death of a loved one, we invite you to join our weekly or free monthly Grief Support Group, created specifically to hold space for that journey.

Join our free monthly Death Talk, spaces are limited, sign up here:

This free virtual group runs on the 1st Friday of every month from 5:00pm- 6:30pm